A wart is a small local growth on the skin that is associated with the human papilloma virus (HPV). This virus is a very widespread infection. It is estimated that the vast majority of people have been exposed to the virus at some point of their life. There are many different types of warts and most of them are considered harmless. These growths come in various shapes and usually appear on the elbows, fingers, face, knees, scalp and even the mouth and genitals. In order to cure warts naturally :-
- Don't let them spread
Warts are highly contagious, which means that they can spread from one area to another. This can be done simply by touching the wart and then touching another part of your body. So its important that you avoid scratching the afflicted areas and always wash your hands thoroughly, so as not to spread the virus.
- Use home remedies
The most powerful home remedy against warts is probably garlic. Garlic has potent antibiotic, anti-fungal and anti-bacterial properties and can combat a variety of ailments. Simply chop the garlic in thin pieces and place it on the afflicted area. Then cover it with a band aid and leave it there all night. The treatment should be continued for several nights in a row, before you see the first results.
Another excellent home remedy is aloe vera. Aloe vera has great healing properties and can be very effective against viral infections. You just need to apply the juice on to the wart area and leave it as long as possible. Additionally, you can also use vinegar. The best choice is apple cider vinegar, but even white vinegar can help. Soak a small piece of cotton in apple cider vinegar and then use a band aid to tape it to the wart.
- Improve your immune system
As you already know, the majority of people have been exposed to the HPV virus at some point of their lives. However, most of them don't actually suffer from warts. So, why are some people more prone to getting warts compared to others? The answer is the immune system. Boosting your immune system is probably the best tip on how to cure warts. The most effective way to improve the function of your immune system is to follow a diet rich in antioxidants, which can combat free radicals. Try to eat lots of fruits and vegetables, as well as healthy fats and garlic which has strong virus-fighting properties. It's also important to drink plenty of water and to get enough sleep every night.
What is more, you need to reduce stress. Stress has a very negative effect on the immune system and can make you more susceptible to illnesses. To reduce your stress levels, you can use various relaxation techniques, such as yoga, tai chi and deep breathing exercises. Of course, it goes without saying that you should refrain from smoking and heavy drinking. Smoking suppresses the antibodies that protect the body against invaders. In addition, nicotine reduces the levels of antioxidants, like vitamin C, in the blood. As for the excessive alcohol consumption, it can lower the white blood cell count and reduce your ability to fight off disease.